My practice is a weaving of voices and lineages—here are some of the sources that guide the thread.
Genny Kapular
Genny Kapuler is the whisper in the alignment that shows me where I’m breathing too shallow, holding too tight, or leaving myself behind. Rooted in her studies with the Iyengar family, she taught me presence, patience, precision, and gave me a deeper map of anatomy that continues to guide how I move and how I teach.
Nevine Michaan
Nevine Michaan, founder of Katonah Yoga, is the spark beneath the flame: practical love for your own edge, and the courage to let joy be the backbone of practice. Her framework showed me how to build the terrain where lightness can grow.
